What is Adrenal Fatigue and is it the Missing Link to Energy Issues?

Before quickly dismissing adrenal fatigue lets investigate where the adrenal organs are located and what the purpose of the adrenals are. The adrenal glands are located in the posterior abdomen positioned right on top of the kidneys.

Performance Enhancement: 5 Ways To Gain A Competitive Edge

Performance enhancement is something that everyone should strive for. Whether you are a casual athlete just looking for ways to improve your game, or you are a professional looking to explore every option for a competitive edge, there are so many ways to give yourself an advantage over your competitors. When people say “it takes…