This presentation explores the overlap between Postural Orthostatic Tachycardia Syndrome (POTS) and Anxiety. Learn about sympathetic upregulation and the fight or flight response.
Overview of POTS and Anxiety
Sympathetic Upregulation
Hyperarousal
Hyperarousal can be caused by trauma, stress, medical or mental health conditions.
- Anxiety
- Restlessness
- Irirtability
- Rapid Heart Rate / Chest Pain
- Nervousness
- Anger
- Headaches / Nausea / Change in appetite
- Shortness of breath
Hypoarousal
Hypoarpusal is too little of energy. Lack of an activated nervous system. Difficulty in finding motivation. This can cause us to be parasympathetically dominant.
- Fatigue / Sleepy
- Low blood pressure
- Depression / Decreased mood
- Concentration difficulty
- Brain fog / Confused
- Depersonalization
Understanding the Fight or Flight Response
Vital Scan, State of Art Diagnostic testing
EKG, Blood Pressure Arms and Legs, Pulse/Oxygen finger and toes, total report for autonomic function. Call 610-544-9800 to schedule an evaluation at Hope Brain Center for Autonomic Nervous System Testing.
Distinguishing Between POTS and Anxiety
Different Forms of POTS?
Neuropathic
- Decreased sympathetic innervation
- Pooling of blood
- Discoloration of extremities when standing or when warm
- Loss of sweat to extremities
Hyperadrenergic
- Increased levels of our stress hormone Norepinephrine
- Rises in systolic blood pressure when standing up
- Extreme Tachycardia / Heart Palpitations
- Nausea / Vomiting
- Migraines / Headaches
Hypovolemic
- Low blood volume in plasma and red blood cells
- Decreased exercise tolerance
- Weakness
Symptoms and Diagnostic Criteria for Anxiety
1. Excessive Worry
Constant or irrational concerns about various aspects of life, often accompanied by restlessness.
2. Panic Attacks
Episodes characterized by intense fear or discomfort along with physical symptoms like sweating and shortness of breath.